Benefits of Vitamin D

Health Hub

Commonly known as the sunshine vitamin, Vitamin D plays an important role in bone and muscle health. 

During isolation and winter months, 1 in 4 Australians sunshine vitamin levels drop. Our dietitians Sam and Bonnie share some tips on how you can increase your vitamin D levels.

Better and fairer care. Always.

In a rapidly transforming world, St Vincent's has created a refreshed vision and strategy to help shape Australia's health and aged care future.